Blonde Story Short

If this is confusing it's because you haven't read my last post.  Take a few moments... So as promised I'm posting more detail on  Tone it Up's Five Day Slim Down that I'm attempting this week. Even though I've been walking daily and doing things like lunges blah blah blah, getting in shape after having a baby is just not happening quick enough.  I thought I'd try something a little dramatic for a jump start of sorts. Below is the plan (Perhaps a variation of it- finding things on random blogs can be like playing telephone). Keep in mind that I've added the times that I do everything so that you get an idea of the schedule, obviously the intervals are more important than the actual time shown. I took the awake hours of my day (not including 2am and 5am feedings) and divided by the amount of "meals." You're smart, I'm sure you could've guessed that. 8am Bombshell Spell - see last post for recipe. Yesterday (Monday) was my fir...

While my sister was visiting us in Idaho (by the way, please visit us in Idaho) we discussed fitness and dieting per our usual obligatory slew of topics.  She turned me onto Tone it Up . As always, I'm behind on anything that is cool.  I'm sure Tone it Up is old news, but still all the rage.  I have been doing their free videos that work on any and all body parts and their HIIT's , High Intensity interval Trainings.  All amazing.  The best part, my baby is willing to sit in her *Rock and Play and watch me for up to 12 minutes. The "Rock and Play" is the only way my child will sleep outside of our bed. It's a miracle worker and the best piece of baby gear we own.  Tomorrow I'm starting Tone It Up's 5 Day Slim Down.  This is not a free product like the videos...getting this information is part of the $150 Nutrition plan that I will not be purchasing. Instead, I scoured the internet and found bits and pieces of the plan, put them together on a piece ...